Improve
your cycling, swimming,
and overall performance
with this exclusive
weight training
class for triathletes
.
The class
incorporates the
use of stability
balls and free weights
using periodization
principles for triathletes
getting ready for
a May-November race
schedule. Let us
know when you need
to peak.
Limited to twelve
per class.
WEIGHT
TRAINING FOR TRIATHLETES
Meets Tuesday
& Thursday
Evenings
[6:00-7:00]
Cost
$120.00* per month (*Discount
for RTC Members)
